What are the benefits of Reiki? Stress reduction, relaxation, aids in healing immune system, better sleep and feeling lighter. Promotes healing and health.
What do I wear for Reiki? Comfortable clothing, no jewelry, no belts, no glasses , no shoes, no strong perfume
How long is a Reiki session? One hour sessions on the table. Allow time to fill out paperwork on your first visit, enjoy the session and end with a short talk about the experience. *Please drink plenty of water after the session.
How will I feel after a session? Most clients feel at peace and very calm. Some clients fall asleep during a session because they are so relaxed.
What should I expect in my reiki session? Set an intention for healing. Welcome the heat, colors and release in the session. Some individuals feel warmth from the hands, others see colors, some feel a release of tension and others may not feel anything.
Reiki is performed on a massage table with client fully dressed laying on their back. Pillow and blanket provided because it becomes cool in the room. Relaxing music will be playing, dim lights or natural sunlight and salt lamp glowing. Your reiki session is opened with a silent prayer for healing.
How is Maureen’s Reiki different from another Reiki Master? Maureen starts each session off with explaining what an individual may feel, see, hear and allows questions during the session if needed. A lot of compassion and empathy goes into each session, so each client feels calm and at peace. When Maureen feels or hears something that the client needs to know, she is very blunt and honest. Each session begins and ends with a smile and a hug, if permitted.
What is mindfulness? Being fully present, aware of where we are and what we are doing. Maureen has taught Mindfulness Classes at the Piedmont Cancer Wellness Center for 8 years. Helping members to relax during chemo, PET Scans, dealing with the monkey mind, helping with anxiety and insomnia just to name a few things that distract our mind. Meditation sitting or laying down, drawing, walking meditations or eating mindfully are just a few ways Maureen teaches Mindfulness.